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If you find yourself in a difficult place in life, perhaps struggling with anxiety, low mood, self-esteem or relationships, you are not alone. You may be unsure why you are finding things difficult or how to make changes. 
 
I offer online and in person therapy in South West London. I support people to make sense of the challenges they are facing internally, improve emotional wellbeing and move towards the life they want to be living. ​
 
I specialise in working with adults who have experienced distressing or traumatic life events. Particularly where these have led to flashbacks (feeling like you're back in the past), low self-esteem, intense emotions, or difficulties in relationships with others.

I am a Highly Specialised Clinical Psychologist and accredited EMDR practitioner with over nine years experience helping people to heal and work through life's challenges. 

About Me

I am compassionate, non-judgemental and down to earth. As a clinical psychologist trained in multiple therapies, I carefully tailor my approach to each client's needs. I regularly use the following therapies: Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Analytical-Informed Therapy (CAT), and Compassion Focussed Therapy (CFT). I discuss multiple options with you to allow us to identify the optimal therapeutic approach.

I hold a Doctorate in Clinical Psychology at The University of Southampton and am a HCPC-registered  Clinical Psychologist (PYL040204).

Fees

I know therapy is a big commitment, and feeling connected within the therapeutic relationship is essential. As such, I offer a free informal 10-minute phone call. During this conversation, I will share details about how I work and try to understand what you hope to achieve through therapy. This will allow us to determine whether we could work well together, prior to any commitment. Please arrange this by clicking below.

 

If we decided to work together, my fees are:

 

Initial Assessment (50 minutes): £135

Therapy sessions (50 minutes): £135

I am registered with a number of insurers, please contact me to find out more.

Image by Brad West

Please note, I do not offer a crisis service and therefore cannot work with individuals with high levels of risk. If you need immediate support please contact: Samaritans (24hr): 116 123, your GP, or NHS Direct on 111. 

​If you are in a life‑threatening situation or unable to keep yourself safe, please go to your local A&E or call 999. 

Contact Me

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